Are you on diet ? then try chocolate mousse with Tofu

 

This is probably not the classic chocolate mouse recipe but very good for diet.  You cannot really taste that the tofu is in it !

If you are on a diet, this is the perfect recipe when you want something sweet. No sugar (erythritol is 0 calorie), no guilt and rich in protein !

How to make (3 small cups)

• Dark chocolate       75g
• Soft Tofu                150g
• Espresso                 TBS 1
• Rum                        TBS 1
• Sugar (Erythritol)    50g

You can use any type of sugar, I am on diet so using Erythritol :)

1.  Put tofu in a bowl
2. Use blender to make it smooth
3. Add sugar, espresso, Rum and mix till smooth.
4. Melt the chocolate slowly in a double boiler over simmering water.
5. Add tofu mix to melted chocolate little by little.